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Colby Block Cheese

High in moisture, Colby is a go-to for grilling and melting, giving you the perfect gooey melt. Its mild and creamy flavour makes it ideal for developing taste buds.
Milk, salt, start culture, enzyme (non-animal rennet). Contains milk — keep refrigerated between 1 and 4°C. *RECOMMENDED DIETARY INTAKE

Energy
470 kJ (100 Cal)

Protein, TOTAL
5.9 g

Fat, TOTAL
8.5 g

Fat, Saturated
5.8 g

Carbohydrate
less than 1 g

Sugars (g)
less than 1 g

Sodium
153 mg

Calcium
178 mg(22% RDI*)

Energy
1680 kJ (402 Cal)

Protein, TOTAL
23.7 g

Fat, TOTAL
34.1 g

Fat, Saturated
<23.2 g

Carbohydrate
less than 1 g

Sugars (g)
less than 1 g

Sodium
610 mg

Calcium
710 mg

Three serves of goodness

Good news: research shows that including dairy as part of your balanced diet is not linked to weight gain, despite popular belief. That means if you’re on a calorie-controlled diet, it’s fine to keep three serves of dairy in it.