Colby Shredded Cheese

High in moisture, Colby is a go-to for grilling and melting, giving you the perfect gooey melt. Its mild and creamy flavour makes it ideal for developing taste buds.

Cheese (milk, salt, start culture, enzyme [non-animal rennet]), anti-caking agent (460), preservative (200). Contains milk — keep refrigerated between 1 and 4°C. *RECOMMENDED DIETARY INTAKE

Energy

420 kJ (100 Cal)

Protein, TOTAL

5.9 g

Fat, TOTAL

8.5 g

Fat, Saturated

5.8 g

Carbohydrate

less than 1 g

Sugars (g)

less than 1 g

Sodium

153 mg

Calcium

178 mg(22% RDI*)

Energy

1680 kJ (402 Cal)

Protein, TOTAL

23.7 g

Fat, TOTAL

34.1 g

Fat, Saturated

<23.2 g

Carbohydrate

less than 1 g

Sugars (g)

less than 1 g

Sodium

610 mg

Calcium

710 mg

Three serves of goodness

Good news: research shows that including dairy as part of your balanced diet is not linked to weight gain, despite popular belief. That means if you’re on a calorie-controlled diet, it’s fine to keep three serves of dairy in it.